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Healthier Eating One Step at a Time (Spanish) (25/Pkg)

Now: $15.75 Original Price: $17.50

Healthier Eating One Step at a Time (Spanish) - 24-pg guide for adult weight loss. Covers low-fat eating, calorie control, goal setting, etc. Guía de 24-páginas sobre la pérdida de peso para adultos. Cubre la comida baja en grasa, control de calorías, e


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Healthier Eating One Step at a Time (Spanish) is a guide for all adults (with or without diabetes) trying to lose weight. This brochure uses case studies to demonstrate how you can apply lifestyle changes that lead to safe, healthy weight loss. Topics include: lower fat eating, calorie control, goal setting, making a weight loss plan, eating on the road, meal planning, etc.
Full color. 24 pages, 8.5" x 11".

Comer más saludablemente – Un paso a la vez es una guía para todos los adultos (con o sin diabetes) que están tratando de perder peso. Este folleto utiliza casos de estudio para demostrar cómo usted puede aplicar cambios en su estilo de vida que le ayudarán a una pérdida de peso segura y saludable.  Los temas incluyen: comer con menos grasa, control de calorías, establecimiento de metas, cómo crear un plan para perder peso, comiendo durante los viajes, planificación de comidas, etc. A todo color.
24 páginas, 8.5" x 11".

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