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ADA Guide to Healthy Restaurant Eating, 4th Edition

Hope S. Warshaw, MMSC, RD, CDE, BC-ADM

Now: $16.15 Original Price: $17.95

Diabetes restaurant guide for people with diabetes, prediabetes, heart disease and weight challenges. 5000 menu items from 60 popular restaurants!


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This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes, pre-diabetes, heart disease, and weight challenges. Reflecting the most recent additions and deletions to the restaurant industry’s ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 chain restaurants.

 

·        Get counts for calories, carbohydrate, fat, and protein

·        Know the exchanges/choices and serving sizes for every menu item

·        Find complete menus from America’s most popular restaurants

·        Avoid dining disasters and pitfalls

Along with nutrition facts, this book provides the skills and strategies readers need to find healthy choices in restaurants across America. Thousands of nutrition facts are listed for your favorite restaurant foods—from donuts to pretzels, sweet and sour pork, burritos, pasta, burgers, pizza, and more.

©2009 Hope S. Warshaw

Softcover, 4.25 x 6.875, 846 pages

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  • *****
  • Eating Out With Diabetes

  • June 07, 2011
  • By: Jessica

This book is extremely helpful for those people with diabetes who still want to maintain a sense of normalcy. I loved sharing this with my husband who has suffered from diabetes for 19 years. He is very strict about his diet and this book has helped him relax when we want to go out. Thanks ADA!

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