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SET: Meal Planning Basics for One

Now: $17.95 Original Price: $19.95

If you’re new to diabetes and meal planning for one, then this is a wonderful place to start. We paired Create Your Plate: An Easy Way to Eat Well, Quick & Easy Diabetic Recipes for One and Precise Portions Go Healthy Travel plate for easy meal planning.


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Create Your Plate: An Easy Way to Eat Well is a brochure featuring a two-page layout of the plate method for diabetes meal planning. This is a great resource for newly diagnosed patients or those needing a simple meal planning technique.

It’s normally tough for people with diabetes to find healthy, great-tasting recipes for just one person, but not anymore. Quick & Easy Diabetic Recipes for One, 2nd Edition offers a collection of 100 delicious, easy-to-prepare recipes for one —perfect for any appetite. Softcover, 7 x 10, 154 pages

It can be a real challenge to maintain proper portion control whether you’re at home or on the go. For this reason, we included the Precise Portions 9” Go Healthy Travel Plate with Lid. Now, whether you’re at home or at the office, you can manage your portion sizes using this three-sectioned to-go plate featuring an easy-sealing lid with ventilation control for microwaving.

Plate and Lid are BPA-Free, dishwasher-safe, and microwave-safe.

Ratings and Reviews

Average Customer Rating

*****4.3/5
Based on 37 Reviews

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Product Reviews

  • *****
  • February 26, 2013
  • By: KIM

COOL ITEM

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  • *****
  • April 14, 2014
  • By: annie

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  • *****
  • February 02, 2013
  • By: Carmel

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  • *****
  • June 25, 2014
  • By: Heather

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  • *****
  • April 01, 2014
  • By: Solange

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  • *****
  • March 01, 2014
  • By: Magdalena

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  • *****
  • February 28, 2014
  • By: Stacey

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  • *****
  • December 04, 2013
  • By: Norena C.

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  • *****
  • October 14, 2013
  • By: Cindi

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  • *****
  • October 07, 2013
  • By: PAMELA

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  • *****
  • Portion plate

  • September 03, 2013
  • By: Alejandra

It was very helpful for my children and I eat our portions.

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  • *****
  • July 26, 2013
  • By: lisa

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  • *****
  • July 20, 2013
  • By: Carol

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  • *****
  • July 08, 2013
  • By: LL

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  • June 22, 2013
  • By: Michael

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  • *****
  • May 14, 2013
  • By: Janice

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  • April 21, 2013
  • By: Mary

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  • *****
  • March 20, 2013
  • By: Colleen

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  • *****
  • June 16, 2014
  • By: Sharon 4

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  • *****
  • May 02, 2014
  • By: Margi

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  • *****
  • April 28, 2014
  • By: sheryl

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  • *****
  • April 23, 2014
  • By: Pattywatty

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  • *****
  • April 23, 2014
  • By: Marcena44

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  • *****
  • Good group.

  • February 19, 2014
  • By: Marcia

Good group of products, good price. Can't wait to dive into the cookbook.

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  • *****
  • helpfull

  • September 28, 2013
  • By: Linda

I need all the help I can get.

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  • *****
  • August 23, 2013
  • By: Katt

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  • *****
  • July 17, 2013
  • By: Linda

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  • *****
  • March 02, 2013
  • By: SPR

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  • *****
  • February 23, 2013
  • By: John 4

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  • *****
  • December 28, 2012
  • By: Luanne

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  • *****
  • January 02, 2013
  • By: Charles

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  • *****
  • December 21, 2012
  • By: Ann

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  • *****
  • July 17, 2014
  • By: Tracy

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  • *****
  • October 17, 2013
  • By: wanda

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  • *****
  • meal planning basics for one

  • May 25, 2013
  • By: Christine

I am considering ordering this book. I am creating a new account, and am only filling this out because I can't move forward in the registration process without filling out this page. A glitch in the registration process??

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  • *****
  • May 02, 2013
  • By: Judy

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  • *****
  • Cook book meal planning for one and plate

  • March 03, 2014
  • By: carole

The cook book didn't offer real good recipes . Was disappointed and the plate is very cheep. I have other cook books I have ordered and was very pleased. but not this one. :(((

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