Here is the most complete and
easy-to-use fast-food guide for people with diabetes, heart disease, and weight
challenges. Along with nutrition information, this comprehensive book provides
the skills and strategies you need to find healthy meals in the most popular
fast-food restaurants in America. This book contains:
- Nutrition facts for calories, carbohydrates,
fiber, fat, trans and saturated fats, protein, and more Exchange and serving sizes for every menu item
- Common pitfalls of fast-food eating and how to
avoid them
- Tips for making healthier fast-food choices
- Realistic ways to deal with diabetes-related
dining dilemma
Softcover, 4.25 x 6.875
303 pages
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