Breakfast on the run, lunch in a hurry, quick snacks—a speedy meal on the go can be essential to surviving a hectic day. But don't wreck your meal plan with fatty, salty, or sugary convenience foods.
Thick, colorful, and tasty, smoothies are the perfect solution for a quick meal that works perfectly with nearly any diabetes meal plan. And the options are almost limitless! Get started on creating your own superfood powerhouses with Linda Gassenheimer's collection of delicious and incredibly easy meals. These smoothies are specifically designed for people with diabetes and prediabetes, using the latest nutrition research to balance glucose response while delivering unbelievable taste.
Look inside! Click here for a recipe for a Peanut Butter Banana Smoothie.
©2014, American Diabetes Association
Softcover, 6 x 9, 120 pages
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