Diabetic Carb-Smart Essentials
The Healthy Carb Diabetes Cookbook: Everyone is tired of hearing about carbohydrates—but carbs are important for people with diabetes. Not only do you have to count the carbs you're eating, you have to make sure you’re getting the right kinds of carbs. The Healthy Carb Diabetes Cookbook is the answer. This unique cookbook with over 150 recipes shows you how to fit more fruits, vegetables, and whole grains into your diet without added fuss.
Now you don’t have to worry about healthy carbs—or great taste—ever again! Common fruits, vegetables, and whole grains—no weird ingredients that can only be found in specialty stores!
Choose Your Foods: Food Lists for Diabetes: No more "exchanging"--now you can Choose Your Foods! This new edition includes a revised selection of foods as well as a complete index of all list entries. Choices are grouped into carbohydrates, proteins, fats, and alcohol and teaches patients how to exchange foods within these lists.
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