The Complete Guide to Carb Counting, 3rd Edition

Hope S. Warshaw, MMSc, RD, CDE, BC-ADM, and Karmeen Kulkarni, MS, RD, CDE, BC-ADM

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The real tools and techniques you need to count carbs for your diabetes meal plan.

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4.6 of 5 (19 Reviews)

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“How do I manage my blood glucose levels?” “What do carbohydrates have to do with diabetes?” “What are carbohydrates and why are they important?” If any of these questions sound familiar, then it’s time to pick up The Complete Guide to Carb Counting.
Carb counting doesn’t have to be confusing, and it doesn’t have to be complicated. Once you learn how to count carbs, it can become second nature. Fully updated and revised, The Complete Guide to Carb Counting has the latest information on carb counting and a list of the carb counts for hundreds of foods you likely eat every day.
Make these essential skills a part of your everyday healthy lifestyle:

Decipher food labels and count carbs like a pro
Accurately count carbs when you eat at home
Know where to find carb counts for restaurant foods
Master tips and tricks to eat accurate portions
Calculate carb-to-insulin ratios, correction factors, and more
Learn how your medications work and affect your carb counts

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The Complete Guide to Carb Counting, 3rd Edition
November 14, 2011
By: Phyllis Woodson, MS, RD, CDE

The Complete Guide to Carb Counting, 3rd edition, is a thorough and comprehensive book written in an easy to follow style that covers everything that I , as a registered dietitian, would want my patients, especially those with diabetes, to know. The book provides tips I would consider important including information on sodium and fiber and effects of fat and protein on BG. Other health conditions related to hyperglycemia eg cancer and cataracts are reviewed. Explanations of insulin pump terminology, insulin timing, insulin factors, and factor adjustments are also provided. Phyllis Woodson, MS, RD, CDE Diabetes Nutrition Specialist

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Great Resource for anyone with diabetes
June 25, 2011
By: Jennifer Turesky, MS, RD, CDN, CDE

This book is a great resource for anyone with diabetes, newly diagnosed or who has had diabetes for years. This book teaches you how to account for the carbohydrates you are eating. It reviews how determine carbohydrates in your own personal recipes, in foods from restarants and from food that you purchase at the grocery store and then how to track your carbohydrate intake.

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The Complete Guide to Carb Counting 3rd Ed
June 19, 2011
By: Carolyn Harrington, RD, LDN, CDE

An easy-to-read REAL LIFE guide to carb counting. A MUST READ for everyone with diabetes, as this guide includes so much more than just carb counting!

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July 11, 2014
By: Jean