Do you love great, healthy meals, bursting with flavor—but hate spending hours in the kitchen? You'll love Fast and Flavorful,
specially designed to get you out of the kitchen in record time. With
handy shopping lists, helpful hints, and countdowns for preparing more
than 120 incredible meals, you'll be dishing up healthy,
diabetes-friendly dinners in minutes. Don't think that eating healthy
has to be a tasteless journey. You can manage your blood glucose levels
and have great meals, too, with Fast and Flavorful in your kitchen!
- Impress friends and family with a simple Latin meal like Cumin-Crusted Snapper with Arroz con Jitomate or other international classics like Mulligatawny Soup or Chinese Pork Puffs and Quick Stir-Fried Rice.
- Satisfy the greatest appetites with Whiskey Pork with Rosemary Lentils or Garlic Steak with Chili Pepper Potatoes.
- Try something new for dinner, like Ricotta Soufflé with Tomato Bruschetta, the French-inspired Tarragon Chicken with Orzo and Chives, or light and airy Frittata Primavera with Gratinéed Fennel.
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